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23 October, 2017

Chicken Cacciatore – Slow cooker version

Chicken Cacciatore – Slow cooker version
Posted in : Chicken, Chilies & Stews, Curries, Diabetic, Dinner, Gluten Free, Heart Healthy, Italian, Low Calorie, Low Fat, Lunch, Paleo, Slow Cooker, Soups, Whole30 Dinners, Whole30 Lunch on by : sujeesha
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Cacciatore in Italian means “hunter-style”. Basically if a hunter came home empty-handed, his wife would kill a chicken for the meal instead. I use my slow cooker a lot, a LOT, coz its so easy to throw things in before going to bed with a wonderful aroma waking me up in the morning. I have
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14 August, 2017

Easy Kerala Avial

Posted in : Curries, Heart Healthy, Indian, Kerala, Low Fat, Onam Sadhya, Paleo, Sides, Vegetarian on by : sujeesha
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Kerala Avial is the queen of all avials out there. This nutritious comfort food made using a variety of fresh South Indian vegetables cooked in coconut paste is the star of all Kerala festivals such as Onam and Vishu. Outside of festivals, its a great side dish for adai, another nutritious Indian multigrain pancake you
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2 September, 2012

Sambar – 1

Posted in : Curries, Dhal Varieties, Diabetic, Dinner, Diwali, Heart Healthy, Indian, Low Calorie, Low Fat, Paleo, Tamil Nadu, Vegetarian on by : sujeesha

Ingredients: Thoor dhal – 1 cup Tomatoes – 2 (diced) Garlic – 5 cloves with skin (optional) Castor oil – 1 tsp (optional) Any chopped vegetable of your choice – 2 cups :- you can use veggies like raddish, brinjal, okra, drumstick, capsicum or chow chow. Shallots/sambar onion/pearl onion – a handful or small red
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11 April, 2010

Fish curry with green mango

Posted in : Curries, Kerala, Seafood on by : sujeesha

Ingredients: Fish – 1/2 Kg (cleaned and washed):- any kind that you likeRaw sour mango – 1 small (chopped into big pieces; make about 8 pieces or less)Tomato – 1 small (diced)Shallots / sambar onions – 1 cup (peeled and crushed)Shallots / sambar onions – 1/4 cup (finely chopped into roundels)Green chillies – 4 (slit)Curry
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