I buy fresh berries and freeze them after washing them well. I also chop up ripe bananas and freeze in ziplock bags. This way I don’t have to add ice cubes that waters down my smoothie.
Mixed-berries protein smoothie with avacado
By January 13, 2015Published:
- Yield: 2 glasses
- Prep: 5 mins
- Cook: 5 mins
- Ready In: 10 mins
This is one of my faaaaavorite power-breakfast smoothies that can be made in a jiffy and is quite filling. It is also a fantastic post-workout protein shake.
- Add all above ingredients in a blender and puree until smooth with 1 cup of milk first.
- Once smooth add the remaining milk and blend.
- Since we are using frozen fruits there is no need to add ice cubes.
- Serve immediately in a tall glass. Happy cooking 🙂