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18 May, 2010

Rava dosa mix

Posted in : Ready mix / Podi Varieties on by : sujeesha

Ingredients: Upma rava – 1/2 kg Raw rice – 1/2 kg Idli rice – 1/2 cup Urad dhal – 1/2 cup Fenugreek seeds – 1 tsp Read More .. Method of Preparation:1. Dry roast the rava in a wok till nice aroma arises.2. Spread in a news paper to cool down.3. Mix the rest of
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18 May, 2010

Garlic powder

Posted in : Ready mix / Podi Varieties on by : sujeesha

Ingredients:Roasted gram – 1 cupDessicated coconut – 1/4 cupRoasted ground nut – 2 tspGarlic cloves – 1/4 cupDry red chilies – 1 cupTamarind – half a small lemon size Method of Preparation:1. Grate the dessicated coconut and keep aside.2. Grind the remaining ingredients and in the end add the coconut and salt and grind again.3.
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18 May, 2010

Idli milagai Powder – 3

Posted in : Ready mix / Podi Varieties on by : sujeesha

Ingredients:Dry red chilies – 50 gmUrad dhal – 50 gmChanna dhal – 30 gmSesame seeds – 15 gmChanna dhal – 10 gmAsafoetida – 1 tspSalt to tasteOil – 2 tbsp Method of Preparation:1. Heat oil in a wok and roast the red chilies till they turn shiny. Remove on to a plate.2. In the remaining
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18 May, 2010

Rasam Powder – 3 (Iyengar Rasam Powder)

Posted in : Diabetic, Dinner, Diwali, Gluten Free, Heart Healthy, Indian, Low Calorie, Low Fat, Onam Sadhya, Paleo, Rasam, Ready mix / Podi Varieties, Soups, Vegetarian on by : sujeesha

Ingredients:Bengal Gram – 100 gmthur dhal – 100 gmFenugreek seeds – 50 gmCumin seeds – 50 gmBlack pepper – 50 gmCoriander seeds – 150 gmDry red chilies – 150 gmMustard seeds – 20 gmDry Whole turmeric – 50 gmcooking oil – 2 tbsp Method of Preparation:1. Dry roast fenugreek, jeera and mustard till fenugreek becomes
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18 May, 2010

Rasam Powder – 3

Posted in : Ready mix / Podi Varieties on by : sujeesha

Ingredients:Whole red chilies – 100 gmCoriander seeds – 150 gmBlack pepper – 100 gmCumin seeds – 50 gmThur dhal – 50 gmChanna dhal – 25 gmWhole turmeric – 25 gm Method of Preparation:1. Sun-dry the ingredients for a whole day. Alternately you can dry roast them slightly in a pan.2. Pound them to a fine
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18 May, 2010

Rasam powder – 2

Posted in : Ready mix / Podi Varieties on by : sujeesha

Ingredients:Dry red chilies – 2 cupsCoriander seeds – 1 cupCumin seeds – 100 gmFenugreek seeds – 50 gmMustard seeds – 30 gmBlack pepper – 50 gmAsafoetida – 2 tbsp Method of Preparation:1. Dry roast the above ingredients individually and let them cool down.2. Grind to a little coarse powder and spread on a news paper
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18 May, 2010

Rasam Powder – 1

Posted in : Ready mix / Podi Varieties on by : sujeesha

Ingredients:Black Pepper – 10 gmCumin seeds – 30 gmCoriander seeds – 50 gmDry red chilies – 10Thur dhal – 100 gmsAsafoetida – 1 tbsp Method of Preparation: 1. Grind the black pepper, cumin seeds, coriander seeds and dry red chilies to a fine powder.2. Grind the thur dhal to a coarse powder and it to
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18 May, 2010

Sambar powder – 3 (Iyengar sambar powder)

Posted in : Diabetic, Dinner, Gluten Free, Heart Healthy, Indian, Low Calorie, Low Fat, Paleo, Ready mix / Podi Varieties, Soups, Vegetarian on by : sujeesha

Ingredients:Red chilies – 1/2 kgCoriander seeds – 1/2 kgThur dhal – 1/2 kgBengal Gram – 250 gmsDry turmeric roots – 10 pieces Method of Preparation:1. Sun dry the ingredients for a day.2. Pound the ingredients in a flour mill to a slightly coarse powder. Or you can grind them in a mixer grinder.3. Spread the
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18 May, 2010

Sambar powder – 2

Posted in : Smoothies on by : sujeesha

Ingredients: Whole Red chilies – 100 gmCoriander seeds – 100 gmPeppercorns – 25 gmChanna dhal – 25 gmThur dhal – 25 gmDry Whole turmeric pieces – 20 gm Method of Preparation: 1. Clean and sun-dry the ingredients for a day.2. Dry roast the ingredients individually to golden brown and let them cool down.3. Pound them
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