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2 September, 2012

Sambar – 1

Posted in : Curries, Dhal Varieties, Diabetic, Dinner, Diwali, Heart Healthy, Indian, Low Calorie, Low Fat, Paleo, Tamil Nadu, Vegetarian on by : sujeesha

Ingredients: Thoor dhal – 1 cup Tomatoes – 2 (diced) Garlic – 5 cloves with skin (optional) Castor oil – 1 tsp (optional) Any chopped vegetable of your choice – 2 cups :- you can use veggies like raddish, brinjal, okra, drumstick, capsicum or chow chow. Shallots/sambar onion/pearl onion – a handful or small red
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5 September, 2011

Buttermilk Pancake

Posted in : Breakfast, Continental, Dinner, Dosa on by : sujeesha

Ever since I moved to the States I have fallen in love with Pancakes. Though I like commercial pancake mixes available in the market I figured I can make them myself at home and that’s when I started trying out different varieties of pancakes. I love buttermilk pancake and also the multigrain pancakes, and what
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14 June, 2011

Udipi Sambar

Posted in : Smoothies on by : sujeesha

Ingredients: Red gram or thur dhal – 1/2 cup (cook with a pinch of turmeric and a tsp of castor oil to get a well-cooked dhal) Vegetables of your choice – 1/4 kg diced (Drumsticks/Brinjal/Chow chow/Yam) Shallots/Sambar onions – 6-10 (peel but do not chop) Ripe tomato – 1 (diced to large pieces) Green chilies (slit)
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18 October, 2010

Chicken Tikka Masala

Posted in : Smoothies on by : sujeesha

Ingredients: Marinade Plain low-fat yogurt – 1 cup Ginger-garlic paste – 2 tbsp Cumin powder – 2 tsp Coriander powder – 2 tsp Red chilli powder – 2 tsp Turmeric powder – 1 tsp Pepper powder – 1 tsp Orange color – 4 drops Salt to taste Chicken breasts – 4 (cut into bite sized
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